What is calmbirth®?
calmbirth® is a pre natal education program for pregnant couples preparing for a positive birth experience consisting of approximately 12 ½ hours duration. 
The aim of the program is to help pregnant couples attending the classes eliminate the fear, experienced by many, in relation to their approaching labour and birth.
During the classes, couples discover how the laboring mother’s body responds physiologically when fear is present. They also learn practical skills of Relaxation, Breathing and Creative Visualization which are used during pregnancy, labour, childbirth and beyond.
Classes are facilitated by registered qualified calmbirth® practitioners who have fulfilled all the requirements to run classes.
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